Sometimes we just don't have enough time to workout, however a short intense workout is better than no workout at all. Check out two time crunch workouts listed below.
Cardio Machine Melter
Jumping Jacks and Squats
Tuesday, November 17, 2009
Time Crunch Workouts
Sometimes we just don't have enough time to workout, however a short intense workout is better than no workout at all. Check out two time crunch workouts listed below.
Cardio Machine Melter
Jumping Jacks and Squats
Monday, November 16, 2009
What's your Locker Room Etiquette?
I don't know about you but some locker room etiquette is just plain rude and sometimes disturbing. I am not knocking those of you that have a free spirit but is it really necessary to prance around like clothes have not yet been invented. What are your thoughts?
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